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Clients helped
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Client success
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of clients found relief within 5 sessions
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would recommend services
I have gotten more from three sessions with Kristin than years with my therapist. I highly recommend her!
During a tough time of intense anxiety, I sought help from Kristin instead of my long-term therapist – and I am grateful that I did! Kristin’s approach to simplifying and explaining anxiety, along with providing strategies to overcome it – has changed my life! Anxiety is no longer a challenge. Thank you immensely!
I chose to work with Kristin because on our first session she had me feeling emotions I didn’t even know I had and I instantly started crying. I like that Kristin is around my age and you can tell she has been through these struggles personally. She is very relatable. She has gifted me small insights and reframing the way I see things that have made big impacts in my life. I have made more changes in the last 4 months working with her than in the last decade of my life.
Thank you so much Kristin for Today. I know it has only been our second session but I already feel happier and a little bit more accomplished everyday. You are inspirational, moving, and when I spill my thoughts out to you, I feel heard and I see you truly care. Thank you for being the greatest fit for me on my journey to self love!
I would definitely recommend Kristin’s coaching to all my friends! I want all my friends to experience this new level of self-love, acceptance, and confidence that I have gained for themselves. Kristin’s warm, loving, kind energy each session truly makes you feel like you are catching up with a wise good friend, and she always allows you dive into your emotions in a safe, non-judgmental space. You can really tell that she cares about her clients and is rooting them on every step of the way!
I chose to work with Kristin because on our first session she had me feeling emotions I didn’t even know I had and I instantly started crying. I like that Kristin is around my age and you can tell she has been through these struggles personally. She is very relatable. She has gifted me small insights and reframing the way I see things that have made big impacts in my life. I have made more changes in the last 4 months working with her than in the last decade of my life.
I feel like I am living how I was when I was a child again. More present, with more joy. I no longer feel like a stressed person! Thank you! this flippin rules!
Kristin genuinely changed my relationship with my anxiety and thoughts, in particular within relationships. It was very refreshing, for something I thought was a terminal issue and a huge problem, she breathed in air and made me feel much lighter about it with tangible solutions. I highly highly working with her. I use her tools daily. Everyone could benefit from working with her. It’s so nice to have her way of going about anxiety than what is much more common with therapy methods, medicine, IG coaches etc.
I can’t say enough good things about Kristin. I never dealt with anxiety growing up, but when it hit in 2019, it was overwhelming. I struggled to imagine a future where I wasn’t weighed down by it. Kristin has completely shifted my perspective, helping me to understand and overcome anxiety in a way I never thought possible. She has an incredible way of guiding you to see things differently, which has been a game-changer for me. I now feel a sense of control and peace I didn’t think I’d ever experience again. If you’re struggling with anxiety, I highly recommend giving Kristin a try. She’s truly amazing at what she does!
Thank you for all you have done for me and continue to do for me. You have really touched my heart. I truly appreciate you so much. You make me feel heard and like I am worth it. You’re amazing. Thank you for not only just listening to me but for also pouring into me.
Kristin’s willingness to share her emotions and personal struggles online made me feel like she could be a wise older sister figure for me. I’ve struggled with conventional talk therapy in the past because I never felt a genuine connection with my therapists, nor did I feel they could truly relate to my experiences and thought processes. However, her openness about your struggles with body image, relationships, stress, and anxiety mirrored many of my own concerns, and I’ve longed to address these issues for myself. Witnessing how she navigated similar challenges to emerge with confidence, radiance, and happiness inspired me to aspire to that same level of self-assurance. Following my recent breakup and other significant life changes, I realized the need for radical transformation and to confront patterns and suppressed emotions that have lingered throughout my life. This realization led me to explore meditation as a means of initiating this journey, which ultimately drew me to your coaching services. I recognized that I couldn’t embark on this path alone and felt compelled to seek guidance from someone who could offer support and expertise in personal growth.
I saw Kristin for a 1 hour coaching session and felt very supported in my journey. I found that her approach to coaching was patient guided – she came from a place of humility. Kristin is a healer that sees your humanity and the love that runs through you. She sees your divine knowledge and has the humility to understand she doesn’t know the answers to your healing. My session with her was so valuable because of this humility, she humbly guided me to *remember* the answers I already knew about my health. I believe that her therapy comes from a place of personal-health, she has done her own work and is clearly ready to guide you through your own remembering of the answers your body already knows. In our session I didn’t feel judged at all, I felt supported in my own search for health. By asking questions rather than preaching answers it was as though she was channeling an energy that helps get your ego out of the way of your own health!!
Words cannot describe how helpful Kristin’s support has been for my healing journey. She is such an amazing source of light and positive energy. She continuously provides me with great insight on things in my life that I am working on and it is so valuable to have her perspective when it comes to tapping into the heart and presence. There is so much warmth and genuine human goodness in her being which really facilitates a space where I feel big shifts happen for me. In times of feeling really stuck in my own story, Kristin has helped me see through limiting beliefs around my worthiness and power. She is someone that I feel really care about helping me succeed. I am so grateful for Kristin!
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