Finding Peace from Anxiety:

Anxiety | Panic | Self Esteem | Relationships

Modern therapy is incredible, but it appears to have numerous obstacles that many of us have faced. There seems to be a lack of clear answers on how to achieve healing and thrive in life beyond relying on medication and treatment indefinitely.

I came to the realization that I desired more for myself, and fortunately, I discovered it – and so can you.

Book a FREE 15-Minute Call

Welcome — I’m So Glad You’re Here

If you’re struggling with anxiety, panic attacks, OCD, body image, or relationships… I get it — because I’ve been there.

For years, I battled intense anxiety, constant panic, overwhelming self-doubt, and a harsh relationship with my body and mind. I spent so much time and money trying to “fix” myself — supplements, courses, meditations, manifestation rituals — all in the hope that something would finally work.

I was exhausted. Burnt out. At one point, I even considered heavy medication because I didn’t know how much longer I could keep going.

But here’s what I discovered:

There was nothing “wrong” with me. And there’s nothing wrong with you, either.

Once I stopped fighting myself and started understanding the root causes of what I was experiencing, everything shifted. My anxiety, panic, and OCD became manageable. My self-confidence grew. I stopped obsessing over my body. I finally felt free — for real this time.

My Approach Is Different — Because It Has to Be

I don’t believe in quick fixes or endless coping strategies. I help people like you get to the root of what’s really going on — so you can finally feel calm, confident, and in control.

This work is deep, but it doesn’t have to be heavy. I bring honesty, compassion, and a no-BS approach to every session.

Let’s Talk

You’re not broken, and you don’t need to struggle alone. I offer:

Affordable 1:1 coaching (I work within your budget)
Free support on Instagram and Tiktok
A free 15-minute call to explore how we can work together

Click below to book a free call — I’d love to hear your story and see how I can support you.

BOOK A DISCOVERY CALL

Education

B.S. in Biology, University of California, Santa Cruz
Certified Holistic Health Coach, Institute for Integrative Nutrition (IIN)
Trained Practitioner in 3 Principles Psychology
6 Years of Study at a Meditation School, focused on self-awareness, mindfulness, and inner transformation
I’m deeply committed to ongoing growth—both personally and professionally. I engage in weekly mentorship, stay immersed in continued education, and regularly integrate new tools and insights into my coaching. My work is always evolving to best support each individual I work with.