3-Month Coaching Package:
This is my signature coaching experience for people who are ready for lasting change.
If you feel trapped in anxiety, overthinking, intrusive thoughts, panic, relationship anxiety, or constant mental spirals—and you’re exhausted from trying to manage every thought and emotion on your own—this program is designed to help you experience a completely different way forward.
Over the course of three months, we’ll work together to help you deeply understand how your mind works, uncover the patterns keeping you stuck, and create real shifts in the way you relate to your thoughts, emotions, and everyday life.
This work is not about endlessly coping, managing symptoms, or becoming dependent on support. My goal is to help you build a deeper understanding that allows you to feel calmer, clearer, and more confident long after our work together ends.
What it consists of:
Price: $1600 or 3 payments of $575
If price feels like a barrier but your heart is saying yes to 1:1 coaching, please reach out. I can try to find a plan that works for both of us, or at least point you in a direction with resources.
Below, you can book a consultation with me, free of charge, to share what you are up against and see if we are a good fit.