The School of ThoughT

Make Your Mind Your Best Friend — For Real.

A totally different understanding of the mind that dissolves anxiety, overthinking, and emotional spirals — without techniques, coping skills, or constant fixing.

Get Started

What Is The School of Thought?

The School of Thought is a living, breathing community where you learn how your mind actually works — not the mainstream version, not mindset hacks, not techniques.

When you understand the mind at this deeper level, thought patterns, anxiety, panic, and spirals stop feeling like problems you need to manage.

You don’t learn how to control your thoughts. You learn why they don’t need controlling.

That’s where real change happens.

Why This Isn’t Like Anything You’ve Tried Before

Most approaches teach you how to cope with your mind. This teaches you how your mind works.

That difference changes everything.

When this understanding clicks:

  • Anxiety loses its authority
  • Thoughts stop feeling scary or urgent
  • Old patterns naturally fade
  • Confidence becomes steady, not forced
  • You stop feeling broken or behind

This isn’t about becoming a better thinker. It’s about realizing you were never your thoughts to begin with.

WHAT YOU GET

Biweekly Live Calls

Live teaching + open Q&A where you bring your real-life struggles and get clarity in real time.

Personal Question Support

Post anything you’re up against — nothing is too small, too messy, or too “weird.” I respond weekly with thoughtful video or written answers.

The Thought Lab

A growing library of short, powerful videos and resources to help this understanding deepen and stick.

Call Recordings

Can’t make it live? Every call is recorded and saved.

Supportive Community

A grounded, non-judgmental space where you’re never alone in what you’re experiencing.

Future Guest Calls + Additions

As the community grows, so does what’s offered — based on what members actually need.

WHO THIS IS FOR

  • You’ve tried techniques, tools, or mindset work — and something still feels missing
  • You struggle with anxiety, overthinking, panic, or emotional spirals
  • You want lasting change, not temporary relief
  • You’re ready for a new relationship with your mind
  • You want confidence and clarity that doesn’t disappear

HOW IT WORKS

Click Join The School of Thought

Complete secure checkout

Get instant access to the community

Read the Welcome + How to Begin

Join the next live call

Start bringing your real questions

PRICING

Founding Membership

$48 / month (first 10 members only)

Cancel anytime

Includes:

  • Biweekly live calls
  • Weekly personal answers
  • Full Thought Lab access
  • Community support
  • Call recordings
  • You lock in the Price Before it goes up. You grow with the group and get your personal questions answered.

What People Have Been Saying

I have gotten more from three sessions with Kristin than years with my therapist. I highly recommend her!
A client who worked through past challenges & fear
I feel like I am living how I was when I was a child again. More present, with more joy. I no longer feel like a stressed person! Thank you! this flippin rules!
A client who learned to see through overthinking & anxiety
I would definitely recommend Kristin’s coaching to all my friends! I want all my friends to experience this new level of self-love, acceptance, and confidence that I have gained for themselves. Kristin’s warm, loving, kind energy each session truly makes you feel like you are catching up with a wise good friend, and she always allows you dive into your emotions in a safe, non-judgmental space. You can really tell that she cares about her clients and is rooting them on every step of the way!
A woman navigating relationships and confidence
I can’t say enough good things about Kristin. I never dealt with anxiety growing up, but when it hit in 2019, it was overwhelming. I struggled to imagine a future where I wasn’t weighed down by it. This has completely shifted my perspective, helping me to understand & overcome anxiety in a way I never thought possible. She has an incredible way of guiding you to see things differently, which was a game-changer for me. I now feel a sense of control&peace I didn’t think I’d ever experience again
A client learning to overcome general anxiety & panic
Kristin genuinely changed my relationship with my anxiety & thoughts, in particular within relationships. It was very refreshing, for something I thought was a terminal issue & a huge problem, she breathed in air & made me feel much lighter about it with tangible solutions. I highly recommend working with her. Everyone could benefit from working with her. It’s so nice to have her way of going about anxiety than what is much more common w/ therapy methods, medicine, IG coaches etc.
A client who changed her relationship to relationship anxiety
During a tough time of intense anxiety, I sought help from Kristin instead of my long-term therapist – and I am grateful that I did! Kristin’s approach to simplifying and explaining anxiety, along with providing strategies to overcome it – has changed my life! Anxiety is no longer a challenge. Thank you immensely!
A client who came to me for panic attacks & anxiety

Join The School Of Thought

join now

You Don’t Need Another Tool

You Need a New Understanding

It is time to find freedom

Join The School of Thought and experience what happens when your mind finally makes sense.

Join now

📄 By clicking ‘Join Now,’ you confirm that you have read and agree to our Terms & Conditions. Please take a moment to review them before completing your purchase.

Scroll to Top